7 Days Lhasa-Yamdrok Lake-Shigatse-Mt Everest Tour

Upon your arrival at the Lhasa airport, your tour guide will greet you and take you to your hotel and help you check in. You will have the rest of the day and evening to rest and relax to become acclimatized to the higher altitude of Tibet.

Meals: None
Accommodation: Lhasa

Warm Reminder: According to regulations, foreign tourists and tourists from Taiwan (China) must be accompanied by a licensed tour guide when arriving in or departing from Lhasa. The travel agency will inform you of the hotel check-in procedure in advance, to facilitate your check-in at the front desk. If you do not receive the notification, please contact the travel agency staff promptly (see the group departure notice for details), and we will provide you with timely assistance. Your tour guide will notify you of the assembly time for the next day via phone call or text message before 10:00 PM.

Travel Tips:
1) Pick up/drop off: Foreign and Taiwanese travelers need a tour guide to pick up/drop off according to the regulations of the Tourism Administration. Chinese traveler without foreign partner will pick up/drop off by local professional Transfer Center. Our staff/guide will contact you in advance, please ensure that your mobile phone is unobstructed.
2) Altitude sickness: With its much higher elevation, some visitors may experience symptoms of altitude sickness. We recommend
* Take a good rest and stay calm. This is the best way to prevent altitude sickness.
* Avoid strenuous activity and you’d better not take a shower on the first night to prevent catching a cold.
* Do not drink alcohol. Instead, drink plenty of water, eat fruits, and avoid heavy meals.
* If you wish, you can prepare herbal or oxygen supplements such as Rhodiola, American ginseng lozenges, or Gaoyuan’an to help with adaptation.
* Always follow the advice of your local guide. If you feel unwell, inform your guide and seek medical attention promptly.

Today we will visit the highlights of Lhasa city Potala Palace, Jokhang Temple and Barkhor Street.

Potala Palace
Initially built in 641 AD and listed as a world heritage site in 1994, the Potala Palace is the most popular tourist attraction in Tibet. The halls, murals, statues and mountain views will make you shocked even if you are not a Buddhist.As you wander through the halls, chapels, and sacred shrines that honor past Dalai Lamas, you’ll be captivated by the intricate murals, exquisite carvings, dazzling jeweled decorations, and the deep spiritual atmosphere that fills the air. Inside the Potala Palace, countless Tibetan pilgrims can be seen bowing and praying devoutly - for many, visiting this sacred site is the journey of a lifetime.Your guide will also share fascinating stories about King Songtsen Gampo, the 33rd ruler of Tibet, who originally built the Potala Palace in the 7th century to honor his marriage to Princess Wencheng of the Tang Dynasty.
【Ticketing tips for the Potala Palace】
* All visitors must enter as part of a guided group and can stay inside for a maximum of one hour.
* Tickets are issued under a real-name reservation system. A valid ID, MTP or passport is required, and once reserved, rebooking is not allowed within 7 days.
* Entry times are assigned randomly by the Potala Palace Administration, and it’s not possible to choose your visiting hour.
* During peak season, your travel group may be split into smaller sub-groups with different visiting times or guides.
* Photography is strictly prohibited inside the palace.
* The Potala Palace is closed on Mondays. If your visit happens to fall on Monday, the itinerary will be adjusted accordingly. Please confirm the final arrangements with your travel consultant.

Jokhang Temple
The Jokhang Temple is the final destination for pilgrims. A statue of the 12-year-old Sakyamuni, who lived in India in the fifth century BC, and who was the creator of Buddhism, is collected in the monastery. This is the reason why Buddhists consider Lhasa a Sacred Land.According to legend, Jokhang Temple was built by King Songtsen Gampo for his two brides - Princess Wencheng of China and Princess Bhrikuti of Nepal. The name Jokhang means “House of the Buddha,” and the temple enshrines a life-sized statue of the 12-year-old Sakyamuni, one of the most sacred treasures in the Buddhist world. This makes Jokhang Temple the holiest pilgrimage site in Tibet.Take time to explore the temple’s intricate architecture - admire the colorful murals, ornate decorations, and fine carvings that showcase the essence of Tibetan craftsmanship. From the second floor, you can enjoy a panoramic view of the bustling Barkhor Street below.
【Ticketing tips for the Jokhang Temple】
* Visiting time: about 1 hour
* Admission requires real-name reservation through the “Jokhang Temple Reservation” WeChat between 7:00–23:59 for the next day. Reservations are limited, so please book in advance with your guide’s assistance.
* Jokhang Temple is an active religious site. During important religious ceremonies or special events, access may be restricted - your understanding is appreciated.

Barkhor Street
Located near the Jokhang Monastery, the Barkhor Street was only a place for Buddhists to do a religious circumambulation in ancient times. Nowadays, tourists can buy exquisite souvenirs on the street, such as handicrafts, costumes, tea, prayer wheels and Tibetan incense.

Meals: Breakfast, 1 special meal (Tibetan or Nepalese specialty cuisine)
Accommodation: Lhasa

This morning we’ll take a drive up to the Kampala Pass (elevation 4797 meters) where you’ll have a glimpse of Yamdrok Lake down below as well as spectacular views of the holy Mount Nyenchen Khangsar in the distance. You will want to have your camera at the ready for the turquoise waters of Yamdrok Lake, which is one of the three holy lakes of Tibet, and the beautiful Mt. Nyenchen Khangsar glacier as seen from the Karol la Pass. Later on we’ll be able to visit the Karola Glacier (5,012 m) - one of Tibet’s three major continental glaciers and a filming site of the movie Red Valley (Hong He Gu). Backed by Naiqin Kangsang Peak (7,191 m), the glacier gleams like a frozen waterfall cascading right beside the highway. You can enjoy the view from your vehicle or take a short, easy walk to the glacier’s base. Across the road, admire the majestic snow-capped Mount Kalurong - another highlight of this alpine wonderland.
【Travel Tips for the Karola Glacier】
* The altitude here is about 5,012 meters, so move slowly and avoid overexertion.
* The public toilets are very basic - be prepared.
* Some locals may charge a small fee for taking photos with them or their animals - always confirm before photographing.

Warm Reminder: For foreign and Taiwan travelers, registration at the Shigatse Entry & Exit Administration Office is required. Your guide will assist with the process and may adjust the schedule accordingly - please follow their instructions and cooperate as needed.

Meals: Breakfast
Accommodation: Shigatse

After breakfast we’ll set out towards the peak of the world – Mount Everest via Gawula Pass, which is also known as the Everest Viewing Platform. On clear days, this is one of the few places on Earth where you can see five of the world’s highest peaks above 8,000 meters lined up before you - Everest, Lhotse, Makalu, Cho Oyu, and Shishapangma. The panoramic view is awe-inspiring, with the mighty snow peaks stretching endlessly across the horizon.  Departing from Shigatse you will see some of the most beautiful and unique scenery in the world – incredibly blue skies, floating high clouds, endless grasslands and the highest mountain peaks in the world. We’ll also stop by the Rongbuk Monastery – the world’s highest altitude monastery before spending the night at the Everest Base Camp. Rongbuk Monastery belongs to the Nyingma school of Tibetan Buddhism, and is home to both monks and nuns. The monastery is divided into old and new sections - the old one preserves meditation caves believed to have been used by Guru Padmasambhava, while the new section offers a spectacular view of Mount Everest’s north face. The white chorten and mani stones at the entrance make for iconic photo compositions - quiet, sacred, and timeless. Everest Base Camp is the closest point ordinary travelers can get to the world’s highest peak. Surrounded by tented lodges, EBC stands just 19 km in a straight line from Mount Everest’s summit. Here, you can truly feel the majesty of the mountain - towering, powerful, and humbling. Many visitors describe this as a once-in-a-lifetime experience, with Everest’s sheer presence leaving an unforgettable impression.
【Warm Tips for Visiting EBC】
* From Everest Town (50 km from EBC), travelers must transfer to the eco-friendly shuttle bus for the final stretch to Base Camp, and return the next day the same way. Your main driver and vehicle will not accompany you - please bring all essentials with you.
* Accommodation at EBC is in tented camps (reconstructed in 2025) with improved facilities, now offering twin rooms and a simple dining tent. However, amenities remain basic with shared bathrooms. Supplies are limited due to high altitude, so please be understanding.
* During winter, if the tent camp is closed due to weather, the group will stay in a guesthouse in Everest Town (or called Tashizom Town) (with private bathroom).
* The altitude and temperature can be extreme - even in summer, nighttime temperatures may drop to 0-8°C. Please dress warmly or rent a down jacket at Base Camp if needed.

Meals: Breakfast, 1 special meal (Everest Hot Pot)
Accommodation: EBC

We will get an early start today to cross the Gyatso La Pass, the highest point along the Sino-Nepal Friendship Highway and part of the Mount Everest National Nature Reserve. From the viewing platform, admire the towering peaks of Mount Everest (8,848.86 m), Cho Oyu, Lhotse, and Makalu, all rising above 8,000 meters. The colorful prayer flags fluttering in the wind add a touch of sacred beauty to this spectacular panorama - a perfect spot for photos. . In the afternoon we will drive back to Shigaste.

Meals: Breakfast
Accommodation: Shigatse

Travel Tips: If weather permits, you can enjoy the Golden Summit view - one of the most breathtaking sights on Earth. The best seasons are spring (April-May) and autumn (September-November), when the skies are usually clear. You'll need to rise early and take a short hike to the viewing point to see the snow-capped peaks glowing golden in the morning light.

In the morning we will visit the Tashilunpo Monastery and then continue to drive 4.5-5 hours (270 km) back to Lhasa.

Tashilunpo Monastery
Tashilumpo Monastery, the seat of Tibet's second highest incarnation-the Panchen Lama. The immense complex is a rambling warren of chapels, shrines, and halls linked by mysterious alleyways and steep staircases. At the center of the monastery is a courtyard that was used as a theater for religious dances. Just off the great courtyard in Tashilumpo’s main hall, where, like the explorer Sven Hedin, we may hear “the monks…intone a chant…enthralling, mystical, full of yearning…soothing as a cradle, intoxicating as wine, and sedative as morphia.” We'll visit this dark and evocative chamber and its many side altars, as well as a distinctive red building called the Jamkhang Chenmo, which houses a massive yet lyrical 90-foot tall statue of Maitreya, the Future Buddha, built in 1914 by the Ninth Panchen Lama while Europe was madly at war.
【Highlights of Tashilunpo Monastery】
* Admire the Maitreya (Future Buddha) Chapel, which enshrines a magnificent bronze statue of the Maitreya Buddha - made with over 115 tons of copper, 250 kg of gold, and adorned with more than 1,400 precious jewels including diamonds and pearls.
* Pay respect to the sacred stupas (reliquary chortens) of successive Panchen Lamas, exquisitely crafted with gold, silver, coral, pearls, turquoise, and silk.
* Enjoy a panoramic view of Shigatse city and the serene monastic life, where monks in crimson robes chant sutras echoing through the halls.

Meals: Breakfast
Accommodation: Lhasa

Travel Tips: Please note we will arrange you to take train or tourist vehicle back to Lhasa from Shigatse according to conditions. No designation will be acceptable.

Today you will have free time until your tour guide escorts you to the Lhasa train station or airport for your departing train or flight from Lhasa. This will end your tour services in Tibet.

Meals: Breakfast
Accommodation: None